An overview of the definitions of what change, loss, grief and grieving is…

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At the heart of many challenges we face as humans, and yet often loss & grief goes unrecognised and unacknowledged.

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Exploring the different types of grief and the vast range of losses we experience and how to build a loss profile.

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We all experience grief differently. We explore the research that suggests grieving is beyond gender.

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If you would like to take a deeper dive, check out these extra resources

Why Study Grief (Katherine Walsh)

Loss History Checklist (Darcy Harris)

7 Mediators of Mourning (William Worden)

Definitions: Loss, Grief, Grieving & Mourning (Doka & Martin)

Progress in Understanding Grief (Anthony Love)