I am really, truly sorry you find yourself here…
I believe that having respectful, tender conversations around loss and grief can actually help us live more fulfilling and connected lives. Having safe spaces where we can talk openly and honestly helps break down the stigma around loss and grief, and perhaps most importantly provides the hope that you no doubt so desperately need that you will not only survive this loss, but to also go on to experience deep personal growth.
Through this people discover they are not alone in their loss and grief experiences, and that adversity and challenge is fundamental to our human experience. We also learn how to get a little more comfortable with those feelings and emotions we often would rather avoid.
“Loss and grief, whether we like it or not, is a normal and natural part of our experience as human beings”
As an accredited Health & Wellbeing Coach (Professional Member of HCANZA) I work closely with Dr Lucy Hone and Dr Denise Quinlan in delivering a range of Coping With Loss programmes to not only the bereaved but also those experiencing grief from all kinds of losses (divorce, separation, loss of employment, family estrangement, isolation, life threatening diagnosis and more). I also have the privilege and honour of being the Online Support Coordinator for the Coping With Loss Facebook Community.
I am currently the only approved provider offering individual and group coaching to support people working through the Coping With Loss Self-Directed Courses.
